Knee Injury Rehabilitation

All Sports Physical Therapy

Physical Therapy located in New York City, NY

Everyday activities like walking and climbing stairs add to wear-and-tear on your knees, and over time, make your knee joints susceptible to injury and arthritis. At All Sports Physical Therapy in New York City, the skilled team of orthopedic doctors, surgeons, and physical therapists provide state-of-the-art knee injury rehabilitation services in their three Manhattan locations, including Midtown/Grand Central Physical Therapy, Upper East Side Physical Therapy, and Midtown-West Physical Therapy. For the most comprehensive knee injury rehab services in Manhattan, book an appointment by phone or using the online tool.

Knee Injury Rehabilitation

What is knee injury rehabilitation?

After years of wear-and-tear, especially as an athlete, it’s common to experience knee injuries and chronic painful conditions that prevent you from continuing to be as active as you’d like. Knee injury rehabilitation is a natural, holistic approach to healing and recovery.

The knowledgeable team at All Sports Physical Therapy takes a comprehensive approach to designing a physical therapy knee rehabilitation program to restore your knee and the surrounding muscles, ligaments, and tendons.

Physical therapy is highly effective at stretching strained muscles and tissues surrounding your injured knee, so they can better support the knee joint. Guided exercises relieve pain after knee surgery or an injury, and restore strength and mobility for natural movement so you can return to the activities you enjoy.

What conditions respond well to knee injury rehabilitation?

Physical therapies effectively heal your knee and relieve pain after injury or conditions including:

  • Anterior cruciate ligament (ACL) tears and sprains
  • Hamstring strains
  • Total knee replacement
  • Knee osteoarthritis
  • Iliotibial band syndrome (ITBS)
  • Synovitis
  • Chondromalacia patella
  • Meniscus tears
  • Ligament tears
  • Cartilage damage
  • Kneecap dislocations
  • Runner’s knee
  • Knee tendinitis
  • Knee fractures

The team at All Sports Physical Therapy takes the most conservative approach to your knee injury rehab, using natural, physical therapy methods and reserving surgical procedures as a last resort.

How long does knee injury rehab take?

The length of your recovery after a knee injury depends on the type of injury, your overall health, and your participation in physical therapy. Your knee injury rehab includes a series of exercises and therapies that build upon your strength and ability. So, as you heal and your knee joint and muscles become stronger, your exercises become more challenging.

It’s up to you to take an active role in your knee injury rehabilitation. Your doctors and physical therapists are with you every step of the way, helping you achieve your personal goals so you can return to your active lifestyle as quickly as possible and prevent further injury.

To learn more about the comprehensive knee injury rehab programs the team at All Sports Physical Therapy offers at all three NYC locations, call the office to schedule a consultation or request an appointment online.